Permanent Insomnia Reddit

People with chronic insomnia must read this. When i have sleep deprivation i feel lightheadedness like.

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Months of less than an hour a night with 2 4 days awake mixed in.

Permanent insomnia reddit. It feels like my impulse control is a lot worse and like my memory is shattered. Permanent darkness around my eyes. Do you have any problems with your eyes because of insomnia.

I ve had insomnia really really bad. When finally after years of persevering they find themselves in a position in which they are allowed to sleep early and wake up late edelgard and hubert find new reasons for their shared permanent insomnia. I told my story in part as to illustrate that there s a ton of stressors that young people have to carry.

Planning nightmares assassinations marching. I have chronic insomnia since 3 months. For many reasons sleep always evaded them both.

Reddit is a network of communities based on people s interests. And about a year with 2 4 hours a night with 2 3 days no sleep mixed in often. I only sleep 3 5 hours a day sometimes more.

Oh yea btw the reason why i came to reddit to ask for help is because i wanted to see if anybody was going through the same and beat their insomnia. Find communities you re interested in and become part of an online community. Chronic insomnia is still pretty rare if you are young and healthy.

I m curious if anyone noticed permanent effects. I never felt more anxious than i did than when i was in my 20s early 30s.

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