Sleep Apnea And Memory Issues

If you have sleep apnea your memory may decline earlier in life. Symptoms of sleep apnea can include memory loss cognitive impairment and ultimately changes in the white matter of the brain.

Sleep Apnea Is Called Snoring S Dangerous Partner Because It Can

You ve probably heard about the physical side effects of sleep apnea like high blood pressure heart disease and diabetes but obstructive sleep apnea osa can take as big a toll on the brain as it does on the heart.

Sleep apnea and memory issues. You might snore gasp for breath or cough frequently as your body works to compensate for sleep apnea. Daytime confusion and memory loss are known symptoms of sleep apnea. Sleep apnea is a condition where you stop breathing when you sleep.

Obstructive sleep apnea occurs when the muscles in the back of your throat relax too much to allow normal breathing. People with the condition often rouse hundreds of times a night without fully waking and are tired and forgetful the next day. The monthly peer reviewed scientific journal sleep is published online by the associated professional sleep societies llc a joint venture of the american academy of sleep.

This breathing problem results in fragmented sleep and intermittent drops in arterial blood oxygen saturation hypoxemia. Jonathan complained that he sleeps through the night but seems to wake up most mornings feeling tired. These muscles support structures including the back of the roof of your mouth soft palate the triangular piece of tissue hanging from the soft palate uvula the tonsils and the tongue.

Sleep apnea a sleep disorder in which breathing is briefly and repeatedly interrupted during sleep may be doing more than. Obstructive sleep apnea osa is a disorder characterized by complete apnea or partial hypopnea cessations of breathing during sleep. Memory loss linked to common sleep disorder date.

Brandon peters you might hold your breath for 10 seconds begin breathing again and then repeat this more than 100 times a night. University of california los angeles summary. Without adequate sleep your brain has a harder time absorbing and recalling new information.

If you suffer from obstructive sleep apnea your brain. June 13 2008 source. Changes in brain matter and damage to neurons caused by sleep deprivation can lead to memory loss and other complications.

About sleep apnea. However researchers believe sleep is required for consolidation of a memory no matter the memory type. According to verywell s sleep disorders expert dr.

Sleep Apnea 3 Warning Signs You Should Not Ignore Evidence Based