Stress Sleep Apnea
Some research even suggests that consistent treatment of sleep apnea with cpap can help ease ptsd symptoms like nightmares and anxiety among military veterans. Your heart and blood pressure may also be affected leading to additional physical symptoms.
1 for starters what exactly is ptsd.
Stress sleep apnea. It also causes stress on the mind and body because apnea prevents you from recovering after sleep. Remember obstructive sleep apnea osa involves physical causes and central sleep apnea csa involves causes related to the nervous system. Apnea can cause anxiety and increase anxiety in those that already have it.
Obstructive sleep apnea is the most common type and this is when the soft tissue in the back of your throat relaxes and blocks the airway. If you have difficulties breathing while asleep then changing your pillow will be a good solution. Can stress or anxiety cause sleep apnea.
So if you have osa and have been prescribed with continuous positive airway pressure cpap therapy then chances are good that your sleep apnea is caused by physical factors and not from stress or other lifestyle issues. Sleep apnea and leptin. When you are tired you are less patient and more easily agitated which can increase stress.
Sleep apnea should not be the reason for you to be sleep deprived. A good night s sleep makes you able to tackle the day s stress more easily. Leptin is an adipocyte derived hormone that regulates body weight through control of appetite and energy expenditure leptin levels correlate with bmi and insulin levels and its secretion is further modulated by the stress system and cytokines several studies have shown that sleep apnea is associated with hyperleptinemia that correlates to insulin levels 33 54 56.
Sleep apnea can be a cause for concern because it affects the way you breathe when you re asleep. You require a pillow that will give your head enough support and open your airways to decrease the breathing struggle. Post traumatic stress disorder ptsd and sleep apnea have been linked by a number of clinical studies.
